Depression

boulder depression counseling

Depression

From the time you get up in the morning, you feel as if you’re dragging yourself through your day.

You’ve been holding it together for as long as you can remember. You try to summon the energy to not drag loved ones into your despair, but you know they are impacted by your depression.

Depression is correlated with chronic pain, memory loss, and other physical ailments. 

It literally physically hurts to be depressed. 

But it doesn’t have to stay this way. Thousands of people who experience depression find hope and improvement mentally and physically. Depression is rooted in neurological patterns which we can change.

You are worthy of taking time to heal. Therapy can help you rewire patterns in your brain so that you feel better not only emotionally but physically. 

Utilizing somatic and neuropsychoanalytic approaches, evidenced-based practices to rewire the brain, you can experience increased energy and joy in your day-to-day life. 

If you’re ready to reduce depression and uncover your capacity for joy, reach out for a free consultation call today

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Benefits of Therapy

If you’re ready to reduce anxiety and find more calm, reach out for a free consultation call today

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Reduce irritability and chronic stress

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Improve communication and interpersonal skills

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Increase self-acceptance and self-compassion

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Increase calm and joy

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Enhance physical health